Butter is a dairy product containing up to 80% butterfat. Butter is generally used as a spread on plain or toasted bread products and as a condiment on cooked vegetables, as well as in cooking, such as baking, sauce making, and pan frying. However, some individuals do not know that there are different types of butter. And, one of the best and healthiest type is Grass-fed butter. To know more, below are some of the benefits of adding grass-fed butter on your daily menu.
First and foremost, grass-fed butter contain high level of butyric acid. This acid can help individuals reduce inflammation easily and properly.
Better for Heart Health
Grass-fed butter is also known to help improve the heart. Studies have showed that grass-fed butter has little or no effect on the body most especially with regard to coronary heart diseases.
Vitamin A Source
Grass-fed butter is also known as a good source of vitamin A, which can help improve body functions. Fortunately, grass-fed butter contains high amounts of vitamin A than regular butter.
Finally, grass-fed butter also contains arachidonic acid. This acid is known to provide multiple health benefits. For one, it increases the production of eicosanoids that help raise immunity and inflammatory responses in your body. Not to mention, arachidonic acid can speed up muscle improvement.
Trivia Info Source From: blog.bulletproof.com